I started my first week of marathon training with Rogue. I've completed 19 miles in the first week. My goal is to finish the Austin Marathon on 2/14/10. Here's my training schedule for the next week.
Sat: 6 m
Sun:3 m
Mon:OFF
Tues: 5 m
Wed: 2-4 + XT
Thur: 4 m
Fri: OFF
"Runners have balls, other sports just play with them." -Unknown.
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